Stress to Calm.
Productivity coaching doesn't just have to be for big executives.
This programme is designed to take someone in a stressed, overwhelmed state and move them to a place of clarity and control
Creating the system's you need to get stuff out of your mind and organised into a simple system. Freeing up your bandwidth for more important things.
Are you a small business owner or a busy individual struggling with trying to balance everything? You end each day feeling overwhelmed, exhausted and not feeling like you have moved the needle forward on the important things. Or maybe you are a busy parent trying to run a side hustle but have constant parent guilt because you struggle to be present when you are meant to be spending time with the family, then Stress to Calm is for you.
Over the course of the programme I will work with you to gain clarity on what is important to you and create a system to get things off your mind giving you space to think. We will work to create balance that is right for you and in line with your values.
What we cover.
Clarity
We will assess your current situation. Think of this week as a massive brain dump to get everything out of your head. There is no point just looking at work, instead we will outline each of your life areas and what you need to do to maintain them. We will also talk about your values, an important step to know day to day you are working on the right thing.
Systems
We will create a simple system, covering how to manage your day to day tasks and projects. We will blitz your calendar so that it becomes more effective helping you plan your time. We will take everything from your brain dump and organise it in a way that you can focus on the priorities but not forget the less important stuff.
Planning
If you don’t plan your time someone else will fill your time for you. I will show you how to plan your week to ensure you are planning the important things. Not just work things but the things important to you like family, leisure and your health.
Vision & Goals
Now you have everything out of your head and into a trusted system you will start to feel some space in your mind you probably haven't had in a while. It’s a good time to ask the question what do you want in the next 5 years?This vision becomes your northern star, it not only allows you to set your priorities but it can be really helpful to know what you can say no to. We will work together and set some clear goals for the next year that align with your vision. I will help you create an action plan to break these down step by step to make progress.
Action
I will show you how to take everything from your goals, projects and tasks and break them down into clear actions you need to take. Show you how to manage your time day to day using time blocking and identifying your Daily 5 (your daily top priority tasks). This ensures you end each day knowing you have moved the dial forward, reducing stress and overwhelm.
Longer Term Planning
By now you will be planning your days and weeks, you will have more control and clarity. This is where I will show you how to start looking bigger picture and how to plan your quarter. This ensures progress on the bigger goals and projects in life.
How it works.
The programme includes twelve, one-to-one coaching sessions. These can be taken weekly, fortnightly or at a frequency that suits you. It's up to you, this programme is designed to fit around you not add further stress.
Beyond the 6 core subjects no person is the same so I will work with you to tailor make the programme to suit your needs. That could be anything from processes you are struggling with or maybe some mindset work to tackle those self doubts.
Whilst on the programme you will have access to me via WhatsApp for support and accountability.
Bonus Extra
You will get one years access to my Stress to Calm Mastermind.
This is a group of like minded people, all striving to grow their business whilst not sacrificing the rest of their life.
The Stress to Calm Mastermind includes.
Fortnightly Power Hour Sessions - to tackle any problems you are up against.
A Daily Accountability System - to keep you on track.
Quarterly Planning Workshops
Guest Speakers - Social Media Gurus to Wellness Coach's.
All sessions are recorded so if you are unable to make it you can watch back.
Total Value: £540
About me
Hi, I am Karl, I'm a small business owner and a bit of a productivity nerd. I have spent years trying different systems to help me manage a busy life style. I am a dad, husband and run my own coaching business. Not to forget all the other stuff that life brings.
Productivity is a big interest of mine, building systems, processes to free up my number one asset, Time. I am not just talking about how to do more at work but using all of your time with intention and focus.
I wanted to use my experience and interest in the area to help people like you gain control of your time, to take you from a place of stress and overwhelm to a place of calm.
Investment
For a very limited time only I am offering a special launch price for this programme.
Standard Price: £1495
Now £995
Ready to get back in control of your life?
Fill out the form below for a free 30 minute clarity call.
Get in Touch
Call: 07885 949562
Email: karl@karlkimber.com